Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and critical thinking. These transformative books offer practical strategies, evidence-based techniques, and actionable wisdom to help you create positive change and reach your full potential.
Self Help Book Summaries
Stop Walking on Eggshells (Third Edition)
Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
Psychology
Self Help
Hostage at the Table
How Leaders Can Overcome Conflict, Influence Others, and Raise Performance
Business
Leadership
Psychology
Recovery
Freedom from Our Addictions
Self Help
Psychology
Memoir
How to Talk to Absolutely Anyone
Confident communication in every situation
Communication
Self Help
Personal Development
Presenting to Win
The Art of Telling Your Story
Business
Communication
Self Help
Psychology for Dummies
Psychology
Reference
Self Help
Public Speaking for Success
The Complete Program, Revised and Updated
Business
Communication
Self Help
Three Feet from Gold
Turn Your Obstacles into Opportunities!
Business
Personal Development
Self Help
Oneness With All Life
Inspirational Selections from A New Earth
Spirituality
Self Help
Philosophy
Setting Boundaries That Stick
How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
Self Help
Psychology
Mental Health
Total Freedom
The Essential Krishnamurti
Philosophy
Spirituality
Self Help
Change Your World
How Anyone, Anywhere Can Make A Difference
Leadership
Self Help
Business
The Rudest Book Ever
Insanely Practical Ideas To Free Your Mind From All Bullshit
Self Help
Psychology
Personal Development
The Anxious Truth
A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia
Self Help
Psychology
Mental Health
The Complex PTSD Workbook
A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Psychology
Self Help
Mental Health
Unfuck Your Boundaries
Build Better Relationships Through Consent, Communication, and Expressing Your Needs
Self Help
Psychology
Relationships
Teach Your Children Well
Why Values and Coping Skills Matter More Than Grades, Trophies, or "Fat Envelopes"
Parenting
Education
Psychology
Little Black Book of Connections
6.5 Assets for Networking Your Way to Rich Relationships
Business
Communication
Self Help
The 12-Hour Walk
Invest One Day, Conquer Your Mind, and Unlock Your Best Life
Self Help
Personal Development
Psychology
Don't Feed the Monkey Mind
How to Stop the Cycle of Anxiety, Fear, and Worry
Self Help
Psychology
Mental Health
Hug Your Haters
How to Embrace Complaints and Keep Your Customers
Business
Self Help
Buisness
Twelve Steps to a Compassionate Life
Religion
Spirituality
Self Help
Ask For It
How Women Can Use the Power of Negotiation to Get What They Really Want
Business
Feminism
Self Help
Keep Sharp
Build a Better Brain at Any Age
Health
Self Help
Science
Adapt
Why Success Always Starts with Failure
Business
Psychology
Self Help
Leading Without Authority
How Every One of Us Can Build Trust, Create Candor, Energize Our Teams, and Make a Difference
Leadership
Business
Personal Development
Kale and Coffee
A Renegade's Guide to Health, Happiness, and Longevity
Health
Food
Self Help
Quantum Success
The Astounding Science of Wealth and Happiness
Self Help
Spirituality
Personal Development
Love and Limerence
The Experience of Being in Love
Psychology
Relationships
Self Help
The Lost Art of Doing Nothing
How the Dutch Unwind with Niksen
Self Help
Psychology
Philosophy
Bold
How to Go Big, Create Wealth and Impact the World
Business
Entrepreneurship
Self Help
The Joy of Movement
How exercise helps us find happiness, hope, connection, and courage
Health
Psychology
Self Help
Think Smarter
Critical Thinking to Improve Problem-Solving and Decision-Making Skills
Self Help
Psychology
Personal Development
When Perfect Isn't Good Enough
Strategies for Coping with Perfectionism
Psychology
Self Help
Mental Health
The Values Factor
The Secret to Creating an Inspired and Fulfilling Life
Personal Development
Self Help
Psychology
Human Hacking
Win Friends, Influence People, and Leave Them Better Off for Having Met You
Psychology
Self Help
Social
How To Think Like Sherlock
Self Help
Psychology
Mystery
Chase the Lion
If Your Dream Doesn't Scare You, It's Too Small
Christian
Personal Development
Leadership
How to Unleash the Power of Your Subconscious Mind
A 52-week Guide
Self Help
Psychology
Humans Are Underrated
What High Achievers Know That Brilliant Machines Never Will
Business
Technology
Psychology
A Year of Living Simply
The joys of a life less complicated
Self Help
Nature
Biography
The Gratitude Diaries
How a Year Looking on the Bright Side Can Transform Your Life
Self Help
Memoir
Psychology
Sleep
Change the way you sleep with this 90 minute read
Health
Self Help
Science
A World Waiting to Be Born
Civility Rediscovered
Psychology
Philosophy
Self Help
Why Good People Do Bad Things
How to Stop Being Your Own Worst Enemy
Self Help
Psychology
Personal Development
![The Explosive Child [Sixth Edition] Summary](https://images.sobrief.com/social/cover_the-explosive-child-sixth-edition_360px_1747189649.jpg)
The Explosive Child [Sixth Edition]
A New Approach for Understanding and Parenting Easily Frustrated,Chronically Inflexible Children
Parenting
Psychology
Self Help
The Attractor Factor
5 Easy Steps for Creating Wealth (or Anything Else) from the Inside Out
Self Help
Business
Personal Development
The High-Conflict Couple
A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation
Psychology
Relationships
Self Help
Raising Human Beings
Creating a Collaborative Partnership with Your Child
Parenting
Psychology
Self Help
Outlining Your Novel
Map Your Way to Success
Writing
Reference
Crafts
